Varicose veins during pregnancy
Varicose veins are irregularly dilated veins, especially in the lower limbs, due to the loss of elasticity of the vein walls. They can create a slight discomfort or may not give you any symptoms, as well as they can make you feel your feet heavy and hurt. The skin around the varicose veins may start to eat you, to feel the pulsation in the feet or the sensation of hotness. All of these symptoms can worsen at the end of a day you have been standing on.
Many women develop this condition or discover that it is getting worse during pregnancy. With the enlargement of the uterus, a greater pressure is exerted on the veins. The amount of blood in a woman's body increases when she is pregnant, becoming an even greater burden for her leg veins.
Increased progesterone level is another factor that favors the development of varicose veins, which leads to relaxation of the veins.
If in your family there is someone who has suffered this condition you have a higher chance of getting it. Women are more prone to varicose veins than men, and with each pregnancy and as they get older, the tendency is to worsen.
Obesity, a twin or multiple pregnancy and long standing will increase the chances of varicose veins. The good news is that if you have not had varicose veins before pregnancy, after birth they will withdraw. And if that doesn't happen, there are many treatment options you can use.
What can you do to prevent or improve varicose veins?
• You could lower the risk of such problems primarily through sports. Even a short walk around the block can help circulation.
• Make sure you maintain optimum weight in relation to the stage of your pregnancy.
• Try to keep your feet high every time you sit down. Whether you put them on a chair or you put a pillow under them when you are lying down, the movement will be easier. Avoid standing leg to foot, and when you stay in one place for a long time, take regular breaks to move around.
• Sleep on the left side with your feet on a pillow. Put another pillow on your back for support. The vena cava for the lower area of the body is on the right side, and if you sit on the left side you will allow the hollow vein to escape the pressure of the uterus.
• Appeals to socks with gradual compression for the prevention and treatment of varicose veins. They are found in pharmacies and help blood flow more easily. Put them in the morning and keep them all day. On hot days it can be quite unpleasant, but varicose veins are more unpleasant.
How serious is it?
Varicose veins cause itching or pain and may be unsightly, but do not cause further harm. So treatment can wait until after pregnancy. A very small percentage of those who suffer from varicose veins also develop blood clots. But even these are not exactly dangerous.
However, it is advisable to consult your doctor if you suspect you have one, treatment for them should be done early to avoid any complications.
Varicose veins usually disappear after 3 or 4 months after birth. During all this time, it is good to continue wearing socks with gradual compression, to move regularly and to raise your feet every time you sit down.
If varicose veins persist and become difficult to bear, ask your doctor to help you. There are various treatment methods that will get rid of these inconveniences.
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