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10 celebrity confessions about their body after pregnancy

10 celebrity confessions about their body after pregnancy


The celebrities who have become mothers know as well as you what it means to fight against the pounds gained during pregnancy. While some have resigned themselves to the new body shape after birth and have learned to love their body as it is, others are still struggling with diets and sports to return to their former form. Here are the top 10 celebrity confessions, regarding the shape of their body after birth and the weight loss secrets!

Adriana Lima

Model Adriana Lima is a mother who has made great sacrifices to return, after birth, to the former form, especially because of her profession.

She admitted that she used infernal physical training and a 12-day diet, based only on liquids, to be able to return on time to the podium.

Jessica Simpson

Jessica Simpson is one of the stars who went into depression after birth because of her weight. He acknowledged that he now weighs more than he ever did, but that he will work as hard as he needs to take off all the surplus.

Gwyneth Paltrow

Gwyneth Paltrow, who before her pregnancy was a fan of the macrobiotic diet, took over fast food when she was pregnant and weighed more than 20 pounds.

To shed the pounds, the actress admitted that she adopted a balanced diet and did a lot of sports.

Jessica Alba

Jessica Alba's tasks placed a great imprint on her body image. He said it was very difficult for him to accept cellulite, left skin and not just shiny, but that over time he learned to love himself as he is.

"After the pregnancy, I felt a release. I learned to accept my body and to give less importance to the physical aspect. Since I am a mother, I have learned to adapt to any situation," said the star.

Miranda Kerr

As in the case of Adrian Lima, Miranda Kerr was forced to return quickly after giving birth to the figure that consecrated and displayed on the podiums of fashion presentation.

The secret of her rapid weight loss consisted of a diet based on blood groups. The star said he tried to provide the body with all the necessary nutrients, but through food choices compatible with its blood group - A - alkaline foods, fresh products, filtered water.

Molly Sims

The beautiful actress and mother, Molly Sims, is in the assent of most women who have given birth and said that it is not easy to lose weight after pregnancy.

The star acknowledged that the weight loss is clear, without any effort, and that he had to do sports between 60 and 90 minutes, 5 days a week, and maintain a diet high in fiber and low in calories, to return to the former form.

Uma Thurman

Uma Thurman is a mum who has struggled with over 30 kilograms overweight. The effort to put them down was not easy at all, and the star acknowledged that he did intense sports and a nutrysystem diet to regain his figure.

Heidi Klum

The dummy Heidi Klum has no less than 4 tasks at the active and still has a body of envy, despite the fact that it is approaching with fast steps of 40 years.

The star admitted that he made intense efforts to lose weight, but that breastfeeding, pushing the stroller and personal trainer were the strongest weapons against the extra pounds.

Pink

And Pink is one of the moms who rounded up well after the pregnancy but managed to lose weight quickly. He turned to a personal sports coach, followed a balanced diet and managed to return to the former silhouette.

Penelope Cruz

The beautiful actress of Latin origin is one of the moms who surprised how quickly they returned to the silhouette once, after birth.

The star did not lose weight with the help of sport, which he said he hated, but went on the Mediterranean diet. And because he couldn't lose weight without any physical movement, Penelope turned to the ballet to burn a few more calories.

How many kilos did you choose to get pregnant and how did you manage to get rid of them? Tell us your post-birth weight tips in the comment section below!

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